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Naturopathica FatBlaster Coconut Detox 2 Day Plan 750ml
The Fat Blaster Coconut Detox 2 Day Plan is the exciting new program to help you flush away toxins while reducing belly bloat and puffiness to help you feel lighter, rejuvenated and get you the body you want - all in just 2 days!
Science has unlocked its power, and weight concious celebrities around the world have discovered the amazing 4000 year old secret of coconut for good health and feeling great. Only Fat Blaster's Coconut 2 Day Detox Plan includes our unique super-stacked combination of Coconut Water with the many health benefits of mature coconut in our specially formulated Coconut Detox beverage.
1. Take 3 servings of Coconut Detox product a day
2. Exercise for 30 minutes every day (suggested exercise includes low intensity exercise such as Pilates or Yoga)
3. If you feel the need to eat, ensure a healthy diet of steamed vegetables and healthy snacks from our snack suggestions
4. Drink at least 2 litres of water (8 glasses) every day
5. After the 2 days, consider our maintenance program.
Caution: It is important to drink plenty of water when detoxing. It will help keep the body hydrated and boost your bodies ability to flush toxins.
During the program we suggest you avoid:
* Caffeinated drinks such as Coke, Energy Drinks and Coffee
* Red processed meats
* Dairy foods - cows milk, cheese
* Refined grains - white bread, pasta
* Fats - satured fats from animal fats and butter
* Trans fatty acids from margarine, deep fried foods andprocessed foods
* Wheat: avoiding all wheat products
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